Capitola Junior Guards

video courtesy of RPM Training/Iron Compass Initiative

2024 CAPITOLA JUNIOR LIFEGUARDS

The Capitola Junior Lifeguard program is a very active, physically challenging, and competitive program which provides instruction in the basic fundamentals of ocean water safety, first aid, lifesaving, fitness and good sportsmanship. Junior Guards are required to swim or be involved in ocean-oriented activities every day, so they must be able to swim and be comfortable in the ocean before enrolling in the program. Activities include open water swimming, paddle boarding, body surfing, mock rescues, beach & water games, calisthenics, and work-outs.

Registration Dates:

Returning Guards from (2023)

Tuesday, March 12: Registration opens at 8:30am, Priority RETURNING Junior Guards.

New Guards:

Wednesday, March 13: Registration opens at 8:30am, ALL NEW Junior Guards, open to everyone.

SESSION FEES: Resident $303 Non-Resident $378

2024 DATES & TIMES

Session 1: June 10 - July 5 (excluding July 4)
Session 2: July 8 - August 2

Please see, sssions Welcome Letter and calendar are located at the bottom of this page.

Little Guards (6-8 year olds):
Little Guards must be comfortable in the ocean, able to swim the length of a pool and tread water. We require daily participation in entering and exiting through ocean waves and conditioning activities including calisthenics, running and beach games. Swim lessons prior to enrolling in the program are highly recommended.

Junior Guards (9-15 year olds):

Junior Guards are required to be involved in ocean-oriented activities every day, so they must be comfortable swimming in the ocean before enrolling in the program

C’s (9-11yrs): must swim unassisted around buoy 1 on the first day, 100–150-yard freestyle swimming, tread water for 3 minutes.

B’s (12-13yrs): must swim unassisted around 1st – 2nd buoy on the first day, 200-300 yards (ex: 8-12 pool laps) freestyle swimming, tread water for 3 minutes.

A’s (14-15yrs): must swim unassisted around 1st - 3rd buoys on the 1st day, minimum of 300-500 continuous yards (ex: 12- 20 pool laps), tread water for 4 minutes.

U19 (16-18yrs) Program:

This training program includes instruction in leadership, safety, physical fitness, and communication, to prepare participants to be future Capitola Lifeguards.

Applicants must participate in the morning program and may be requested to volunteer in the afternoon with the Junior Lifeguard program. Upon completion of 40 hours of volunteering they will be reimbursed for registration fees

The cost is $190.

2024 JUNIOR GUARDS REGISTRATION INFORMATION

REGISTRATION IS ONLINE ONLY.

If you participated in 2023 Junior Guards or have participated in other Capitola recreation programs since March 2022, do not create a new account. You have an existing account in our CivicRec system. If you
Participants must register in the group according to their age as of September 1st.
Contact us by email at capitolarecreation@ci.capitola.ca.us
- to change your address
- if you encounter problems with your account

Scholarship Information

Every year the Junior Lifeguards Parents Club and the Capitola Public Safety & Community Service Foundation provide a limited amount of scholarships for children who otherwise would not be able to afford to the program. If you would like to donate to this fund please follow the link below and click on Donate Today. https://capitolafoundation.org/

Scholarship applications are awarded on a first come first served basis. If you are applying for a scholarship, please register for Guards with a partial payment at your check out screen. If you do not receive a scholarship, the rest of your payment will be due two weeks after your first payment.

Applications will be available at the bottom of this page the week of registration. Scholarship applications must be received after registering for the program. This allows the scholarship committee time to review the application.